Clinic in Irkutsk

Shihan Dormenko Andrey - international instructor and examiner of "A" category ISKF, chief-instructor ISKF Russia. 
This video is short report about a special course dedicated to the development of the kata Heian Godan in other kata in karate movement, quickness in combination, the connection works the hips to accelerate the technical action - attack and defense, increase attack power.