Products related to Iskfeuropa:
-
Female Athletes : Training for Success
Price: 39.99 £ | Shipping*: 0.00 £ -
Training and Conditioning Young Athletes
With more and more young athletes specializing in sport year-round, the need for an authoritative training guide has never been greater.Training and Conditioning Young Athletes, Second Edition, by world-renowned exercise scientist Tudor O.Bompa and his colleague Sorin O. Sarandan, addresses that need. It provides the blueprint for safely training young athletes to improve performance without hindering overall development and growth. In this second edition, you’ll find proven science-based training programs for increasing strength, power, speed, agility, flexibility, and endurance.There are also more than 200 resistance training and conditioning exercises for six stages of youth training.These exercises take into account critical factors such as developmental stage, motor function, and sex-specific considerations. Training and Conditioning Young Athletes, Second Edition, also provides clear recommendations about how to reduce the risk of injuries and keep athletes healthy.Practical nutrition advice, including recipes and meal plans, ensures proper fueling for training and competition, while an analysis of the energy systems used in 13 sports offers deeper insight into the programming and long-term training methodology. As the most comprehensive resource available on the subject, Training and Conditioning Young Athletes, Second Edition, is a must-have resource for anyone working with these athletes.With its focus on long-term development, it will help you safely train and condition young athletes so they achieve to their potential. Earn continuing education credits/units! A continuing education course and exam that uses this book is also available.It may be purchased separately or as part of a package that includes all the course materials and exam.
Price: 29.99 £ | Shipping*: 0.00 £ -
Strength Training Anatomy for Athletes
Frédéric Delavier’s artwork has amazed readers for years, with over two million people turning to his books—including the best-selling Strength Training Anatomy—to learn how muscles perform and affect the body during exercise.Now he brings his work to life again with Strength Training Anatomy for Athletes. With over 600 full-color photos and 300 anatomical illustrations, you’ll be taken inside 46 exercises specifically selected for the demands of 43 sports and activities.You’ll see how muscles interact with surrounding joints and skeletal structures and how variations and sequencing can isolate specific muscles for more effective and efficient training. Strength Training Anatomy for Athletes guides you in analyzing the needs of your sport and identifying the most effective exercises for your body type, physical conditioning, and performance goals.You’ll enhance your strengths and minimize your weaknesses with programs for 43 sports and activities, including these: ArcheryBasketballBaseball and softballCombat sportsCyclingFootballGolfRugbySoccerSwimming and divingTennisVolleyball Featuring exercises for warm-up, recovery, and injury prevention, Strength Training Anatomy for Athletes is a comprehensive, yet practical, guide to optimizing athletic performance.
Price: 23.99 £ | Shipping*: 3.99 £ -
Professional sports tape for athletes training bandage Boxing wrist tape Football Basketball
Professional sports tape for athletes training bandage Boxing wrist tape Football Basketball
Price: 1.09 £ | Shipping*: 1.99 £
-
What is the European Values Competition Diversity?
The European Values Competition Diversity is an initiative that aims to promote and celebrate diversity in Europe. It encourages individuals to express their understanding of diversity through various forms of creative expression, such as art, writing, and multimedia. The competition seeks to raise awareness about the importance of diversity and inclusion in European society, and to foster a sense of unity and understanding among people from different backgrounds. It provides a platform for individuals to share their perspectives and experiences related to diversity, and to inspire others to embrace and celebrate the richness of diversity in Europe.
-
Do successful female athletes make sports more feminine?
Successful female athletes do not necessarily make sports more feminine. Instead, they challenge traditional gender norms and stereotypes by showcasing their strength, skill, and athleticism. Their success helps to break down barriers and inspire other women and girls to participate in sports, regardless of societal expectations of femininity. Ultimately, successful female athletes contribute to a more inclusive and diverse sporting landscape.
-
What should athletes consider before a sports test?
Athletes should consider their physical and mental preparation before a sports test. They should ensure they have trained adequately, maintained proper nutrition, and gotten enough rest leading up to the test. It is also important for athletes to manage their stress levels and stay focused during the test to perform at their best. Additionally, athletes should familiarize themselves with the rules and format of the test to be fully prepared.
-
Which professional combat sports athletes have never lost?
There are very few professional combat sports athletes who have never lost a fight. One notable example is Khabib Nurmagomedov, a retired mixed martial artist who had a perfect record of 29 wins and 0 losses in his MMA career. Another example is Floyd Mayweather Jr., a retired professional boxer who retired with a record of 50 wins and 0 losses. Both of these athletes are considered among the greatest in their respective sports.
Similar search terms for Iskfeuropa:
-
Professional sports tape for athletes training bandage Boxing wrist tape Football Basketball
Professional sports tape for athletes training bandage Boxing wrist tape Football Basketball
Price: 1.09 € | Shipping*: 1.99 € -
Performer Training for Actors and Athletes
What goes on in the body and mind of an endurance athlete at the limits of performance?How do they relate to the world around and prepare for the task ahead?Offering a refreshing perspective on training in the cross-lighting of aesthetic and athletic processes, this book focuses on the learning, mastery and creative adaptation of technique in performance.From traditional and physical actors to runners, boxers and other sports practitioners, it is about performers: their bodies, trainings and experiences.It interrogates what it means to prepare and train as a performer in the early 21st century. Writing from extensive experience in physical theatre and long-distance running, the author combines insights from both disciplines along with theatre history, sports science and perspectives like embodied cognition and affective science.From the kind of thoughts that go through the mind of an actor or a runner, to the economy and aesthetic of their movement and to how they feel about it, this book sheds light on the performing body and its capacities for action. Topics covered include attentional focus and distraction, affordances and equipment, ‘choking’ and stage fright, physiological regulation and effort perception, pacing and play, optimal flow and creative improvisation, and intentionality and automaticity in expert performance.The volume presents an informative and thought-provoking account accessible to readers interested in theatre, dance, performance, running, athletics, and sport.
Price: 28.99 £ | Shipping*: 0.00 £ -
Finish Strong : Resistance Training for Endurance Athletes
'A must read!' - Kevin Portman, IRONMAN Champion 'This is a guide to staying in endurance sports for the long haul!' - Kathryn Cumming, elite cyclist and coach 'The principles that RJ and Angelo explore in this book are critical to achieving your best performance and staying healthy' - Matthew Back, IRONMAN Champion Maximise Results – Extend Your Career – Achieve a New Personal Best! Resistance training delivers results – and Finish Strong is the ultimate guide to using this training method to improve your athletic performance.Whether you are training for a 5K or an IRONMAN, you can experience the phenomenal benefits from incorporating targeting resistance and mobility exercises into your training calendar. Richard (RJ) Boergers and Angelo Gingerelli are two leading US health and fitness authorities who will introduce and break down the principles of resistance training in a clear, accessible way.Written by athletes for athletes, this expert guide will help you: – prevent injuries – build muscular strength – enhance athletic performance – find the confidence to achieve a new personal best. The book will help you Finish Strong!
Price: 14.99 £ | Shipping*: 3.99 £ -
Sports Nutrition for Endurance Athletes
In this new edition of her bestselling guide, internationally recognized sports nutritionist Monique Ryan explains the latest cutting-edge research on essential topics for endurance athletes such as how to fuel workouts, savvy race preparation, effective recovery, smart weight loss, and safe supplements. Unlock your athletic potential with Sports Nutrition for Endurance Athletes, the ultimate guide to fueling your performance in running, cycling, triathlon, and swimming.In this newly updated fourth edition, Monique Ryan, a renowned nutritionist with more than 30 years of experience advising elite athletes and pro sports teams, demystifies high-performance nutrition, offering clear and practical advice based on the latest research and real-world expertise. Ryan addresses the fundamental questions of endurance sports nutrition for everyone, from accomplished competitors to total beginners: what to eat and drink, how much, and when.From training to racing, recovery to weight management, she provides tailored strategies to optimize your performance and achieve your goals.Drawing on rigorous scientific studies, Ryan dispels common myths surrounding supplements and ergogenic aids while providing a balanced perspective on practices like fat loading and glycogen-depleted workouts. Recognizing that there's no one-size-fits-all approach to nutrition, Sports Nutrition for Endurance Athletes delves into the specific dietary needs of runners, cyclists, triathletes, and swimmers, highlighting the nuances that can give you a competitive edge.Whether you're tackling a sprint or a marathon, a criterium or a mountain bike race, Ryan offers tailored nutrition plans to suit your event's demands. In addition to practical advice, this comprehensive guide includes valuable reference material such as a glycemic index, a glossary of essential vitamins and minerals, and a comparison of sports nutrition products.With Sports Nutrition for Endurance Athletes, you'll discover how smart nutrition can elevate your performance, whether you're aiming for a personal best or embarking on your first endurance challenge.
Price: 19.99 £ | Shipping*: 3.99 £
-
Why do athletes practice sports in high mountains?
Athletes practice sports in high mountains for several reasons. Firstly, training at high altitudes can improve an athlete's endurance and overall performance by increasing their red blood cell count and oxygen-carrying capacity. Additionally, the reduced oxygen levels at high altitudes can help athletes improve their cardiovascular fitness and lung capacity. Finally, training in high mountains can also provide a mental challenge, as athletes must adapt to the harsh conditions and develop mental toughness, which can benefit their performance in competitions at lower elevations.
-
Do successful female athletes make competitive sports more feminine?
Successful female athletes do not necessarily make competitive sports more feminine. Instead, they challenge traditional gender norms and stereotypes by demonstrating that women can excel in physically demanding and competitive sports. Their success helps to break down the idea that sports are inherently masculine and can inspire other women and girls to participate in sports and pursue their athletic goals. Ultimately, successful female athletes contribute to a more inclusive and diverse sporting culture, rather than making sports more feminine.
-
What do gymnasts or track and field athletes wear under their competition outfits?
Gymnasts and track and field athletes typically wear compression shorts or briefs under their competition outfits. These undergarments provide support and coverage while allowing for freedom of movement. They also help to prevent chafing and offer a layer of protection during high-impact movements. Additionally, some athletes may choose to wear specialized performance underwear designed to wick away moisture and provide additional support.
-
What is the connection between tourism and winter sports athletes?
Winter sports athletes often rely on tourism to support their careers. Tourism brings in spectators and sponsors, which in turn provides financial support for athletes and their events. Additionally, winter sports destinations rely on tourism to drive their local economies, creating opportunities for athletes to train and compete. The success of winter sports destinations is closely tied to the tourism industry, and athletes benefit from the exposure and resources that tourism brings to these areas.
* All prices are inclusive of VAT and, if applicable, plus shipping costs. The offer information is based on the details provided by the respective shop and is updated through automated processes. Real-time updates do not occur, so deviations can occur in individual cases.